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function MM_swapImgRestore() { //v3.0
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function MM_findObj(n, d) { //v4.01
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function MM_swapImage() { //v3.0
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}

var howMany = 74
var quote = new Array(howMany+1)
quote[0]="Freedom is an internal achievement rather than an external adjustment.  - Adam Clayton Powell"
quote[1]="The future depends on what we do in the present.  - Mahatma Gandhi "
quote[2]="Lucky is being ready.  - Brian Eno"
quote[3]="Life is a Work of Art, Designed by the One Who Lives it.  - Anonymous"
quote[4]="The essence of yoga is not attainments, but how awarely you work with your limits  -- wherever and whatever they may be.   - Joel Kramer"
quote[5]="Come, come, whoever you are. Wonderer, worshipper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. Come, even if you have broken your vow a thousand times Come, yet again, come, come.  - Rumi"
quote[6]="You give but little when you give of your possessions. It is when you give of yourself that you truly give.  -Kahlil Gibran, The Prophet"
quote[7]="May the wicked become good. May the good obtain peace. May the peaceful be freed from bonds. May the freed set others free. "
quote[8]="Do not seek after what you yearn for, Seek the source of the yearning itself.   - Adyashanti"
quote[9]="There's nothing to do, nothing to be and nothing to become. There's nowhere to go and no experience to have.   - Adyashanti"
quote[10]="You are the light of awareness- The source and expression of all that is.    - Adyashanti"
quote[11]="Everyone and everything around you  is your teacher.  - Ken Keyes, Jr. "
quote[12]="If one desires a change, one must be that change  before that change can take place.  - Gita Bellin "
quote[13]="We can only be here now when we accept instantly our moment-by-moment emotional experience.  - Gita Bellin "
quote[14]="Come to the edge, he said. We are afraid. Come to the edge, he said. They came. He pushed them. And they flew.  - Guillaume Apollinaire"
quote[15]="Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.  - Buddha "
quote[16]="You are never asked  to do more than you are able  without being given the strenght  and ability to do it.   - Eileen Caddy"
quote[17]="Success depends on where intention is.   - Gita Bellin"
quote[18]="See every difficulty as a challenge, a stepping stone and  never be defeated by anything or anyone.  - Eileen Caddy"
quote[19]="To be upset over what you don't have, is to waste what you do have.  - Ken Keyes, Jr."
quote[20]="There is only one time when it is essential  to awaken. That time is now.  - Jack Kornfield"
quote[21]="If your compassion does not include yourself, it is incomplete.  - Jack Kornfield"
quote[22]="The heart is like a garden It can grow compassion or fear, resentment or love. What seeds will you plant there?  - Jack Kornfield"
quote[23]="The river taught us how to listen with a silent heart, with a waiting, open soul ...   - Siddhartha, Hermann Hesse"
quote[24]="Only those who will risk going too far can possibly find out how far one can go.  - T.S. Elliot"
quote[25]="The past is dead. The future is imaginary. Happiness can only be in  the Eternal Now Moment.  - Ken Keyes, Jr."
quote[26]="A thing is complete when you can let it be.  - Gita Bellin"
quote[27]="We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.  Speak or act with a pure mind and  happiness will follow you as  your shadow, unshakeable.  - The Dhammapada"
quote[28]="May all beings be happy, content, and fulfilled. May all beings be healed and whole. May all be protected from harm, and free from fear. May all beings enjoy inner peace and ease. May all be awakened, liberated, and free. May there be peace in this world, and throughout the entire universe. "
quote[29]="The fastest way to freedom,  is to feel your feelings.  - Gita Bellin "
quote[30]="Gratitude helps you to grow and expand;  gratitude brings joy  and laughter into your life  and into the lives of all those  around you.  - Eileen Caddy "
quote[31]="You should always be aware that, your head creates your world.  - Ken Keyes, Jr. "
quote[32]="Your pain is the breaking of the shell that encloses your understanding.  - Kahlil Gibran "
quote[33]="Learn your lessons quickly,  and move on.  - Eileen Caddy "
quote[34]="The measure of mental health is the disposition to find good everywhere.  - Emerson "
quote[35]="Fear is a natural reaction to  moving closer to the truth.  - Pema Chödrön"
quote[36]="Learn to get in touch with silence within yourself and know that everything in life has a purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from.  - Elisabeth Kübler-Ross "
quote[37]="Every religion is the product of the conceptual mind attempting to describe the Mystery.  - Ram Dass "
quote[38]="The point isn't to deny our Egos but to extricate  ourselves from our exclusive preoccupation with them.  - Ram Dass "
quote[39]="As one individual changes, the system changes.  - Ram Dass "
quote[40]="Our journey is about being more deeply involved in life, yet less attached to it.  - Ram Dass "
quote[41]="Our whole spiritual transformation brings us to the point where we realize that in our being, we are enough.  - Ram Dass "
quote[42]="What is Freedom? It's Awareness not trapped in attraction or aversion.  - Ram Dass "
quote[43]="How soon will you realize that the only thing you don't have is direct experience, that there's nothing you need that you don't already have?  - Ken Keyes, Jr "
quote[44]="When one realizes one is asleep, at that moment one is already half-awake.  - P.D. Ouspensky & G.I. Gurdjieff "
quote[45]="By meditation upon light and upon radiance, knowledge of the spirit can be reached and thus peace can be achieved.  - Patanjali (B.C. 500?)"
quote[46]="It's faith in something and enthusiasm for something that makes life worth living.  - Oliver Wendell Holmes (1809-1894)"
quote[47]="To know what is right and not to do it is the worst cowardice.  - Confucius (B.C. 551-479)"
quote[48]="Yoga is a process of coming to terms with oneself, of accepting one's limitations and working with them.  - Joel Kramer" 
quote[49]="Yoga is a discipline that breaks through the rigidity and set patterns of aging. It opens you to change and growth.  - Joel Kramer"
quote[50]="Yoga is a process of coming to terms with oneself, of accepting one's limitations and working with them.  - Joel Kramer" 
quote[51]="Yoga is one of the quickest ways to control how you feel. There are lots of predictable ways to make yourself feel bad, but few sure ways to make yourself feel good on a daily basis.  - Joel Kramer" 
quote[52]="As one ages, thought patterns become more rigid, just as your body becomes more rigid. Through yoga, you can age elegantly and keep resilient.  - Joel Kramer"
quote[53]="A mind that fears pain builds structures to protect itself. To be self-protective, is to become rigid.  - Joel Kramer" 
quote[54]="You cannot stay the same. You either get more rigid and crystallized, or you move to be more flexible.  - Joel Kramer" 
quote[55]="It is interest that keeps you alive - more than diet, exercise, etc. Newness keeps you alive... Infuse a quality of newness into everything you do.  - Joel Kramer" 
quote[56]="The only mistake there is, is a mistake you don't learn from.  - Joel Kramer" 
quote[57]="Yoga is a living process. The heart of yoga does not lie in visible attainments; it lies in learning and exploring.  - Joel Kramer"
quote[58]="The secret of doing yoga is just to start, and let yourself stop whenever you want to - instead of having an idea of how long you should do it. This keeps yoga from becoming a cage to resist.  - Joel Kramer"
quote[59]="Work up a five minute routine for yourself (or whatever is realistic for you now) that you can really do, no matter busy you are or how bad you feel.  - Joel Kramer"
quote[60]="Make your yoga the most important thing you do in a day - even if you only do it 5 or 20 minutes, give it your total focus and care.  - Joel Kramer"
quote[61]="Remember that the very essence of yoga is the attention you bring to it, the exploration, the creativity involved.  - Joel Kramer"
quote[62]="The key to yoga is being in the breath.  - Joel Kramer"
quote[63]="Yoga is a play in patience... a willingness to be where you are...and being interested wherever you are.  - Joel Kramer"
quote[64]="If you play with your limitations and edges, the postures come automatically.  - Joel Kramer"
quote[65]="Yoga gives us openness and energy... and the strength not to be blown away by that energy.  - Joel Kramer"
quote[66]="If you spend more time in asanas you do well, or on the more flexible side, you create more imbalance.  - Joel Kramer"
quote[67]="Your concept in the mind that things should be a certain way causes pain in the mind. The cause of stress is set concepts in the mind.  - Sri Sri Ravi Shankar "
quote[68]="Every pain that you undergo in the process is for higher growth. A seed has pain to sprout and a sprout has pain to become bigger.  - Sri Sri Ravi Shankar "
quote[69]="To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer to the universe.  - Eckhart Tolle "
quote[70]="Without extremes, there is no midpoint."
quote[71]="You cannot separate the wave from the ocean.  - Sri Sri Ravi Shankar "
quote[72]="True healing of any condition, 'prakriti sthapana', means to restore the mind, body, and spirit to their naturally balanced states.”-Caraka Samhita"
quote[73]="This human body, at peace with itself, is more precious than the rarest gem. Cherish your body; it is yours this one time only. The human form is won with difficulty; it is easy to lose. All worldly things are brief, like lightning in the sky. This life you must know was the tiny splash of a rain drop. A thing of beauty that passes away even as it comes into being. Therefore set your goal, and make everyday and night a time to attain it. - Lama Tsong Khapa, A 14th century Tibetan scholar and yogi"
quote[74]="Air, fire, and water are the three fundamental bases of life. - Sushruta"

function rndnumber(){
var randscript = -1
while (randscript < 0 || randscript > howMany || isNaN(randscript)){
randscript = parseInt(Math.random()*(howMany+1))
}
return randscript
}