Jivaka Ayurveda

Congratulations

You are about to take an important step in your life journey.

Ayurveda is ancient Indian medical system, which is holistic in the fullest sense of the term, in that it gives priority to the involvement of the patient in his or her own well-being. In Ayurveda, health is defined as perfect balance between body, mind, spirit and the environment. Ayurvedic techniques focus on achieving that balance.

Ayurveda empowers you to take control of your own life and health, with the aim of preventing illness, as opposed to only treating disease once it has arisen. For example, if you have a headache, you will not only be recommended a treatment, but also asked to look at the imbalance in your lifestyle, your environment, diet and mind that has given rise to the pain. Once the deeper imbalances are identified and corrected the disease, like a weed, will be removed by the roots, rather than just trimming their tops off. The long term result is that you are enabled to live in such a way that the cause of the pain never returns.

Events:

Jayashree will be offering a 3 day Ayurvedic Cooking class over the weekend of July 17-19. This is a wonderful opportunity to actually cook some healthy food with great group of people. Check out her Sabudana Kitcheri recipe which I wroteup from a previous cooking class.

Please come and bring a friend to the Free lecture: Introduction to Ayurvedic Medicine, on Tuesday, July 28th, 2009 from 7-9pm in Laguna Beach. Call 949-497-3134 or email to reserve your place.

Advanced Notice: Understanding your Tongue: Basics of Ayurvedic Tongue Diagnosis will be held on Aug 25 from 7-9 in Laguna Beach.

I invite you to join me in your exploration of wellness.

May all beings be at peace,

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