Newsletter Archive

  June 2008 Reasons to eat organic, The dirty dozen, Organic Milk
  May 2008 Cultivating The Sattvic Mind, How Nature Heals Us , You walk wrong
  Apr 2008 Weight Loss, Dry brushing, Barley - a great kapha grain
  Mar 2008 Return from Kerala, Oprah and Eckhart Tolle, Gandusha - Oil pulling
  Feb 2008 No newsletter On retreat in Kerala, India
  Jan 2008 Going to Kerala. Eat food, not too much, mostly plants. Spices: Kari Leaf. Explore LA's Chinatown and TCM.
  Dec 2007 Cold and Flu Prevention, Weight Loss tips, Bottled water is not "Green"
  Nov 2007 Tulsi Chai Tea, Ginger Root Home Remedies, Chia Seeds
  Oct 2007 Oil Massage, Herbal Myths con't, Ayurvedic Cooking Class
  Sept 2007 Sacred Space, Herbal Myths con't, Buckwheat
  Aug 2007 Rejuvenation, Ayurveda: Art of Living at UCI, Puffed Rice Chidwa Recipe
  July 2007 Summer routine, Herbal Myths con't, Summer cooling aromasr
  June 2007 There are no imperfect clouds, Herbal Myths con't, Green Bean Bhaji Recipe
  May 2007 Eating as a Sacred Act, Tara Abbey Well Project, Herbal Myths #1
  Apr 2007 How to relax, How is health and wellness created, Truth about Tinctures
  Mar 2007 Spring Routine, Morning After Cereal Recipe, Cause of Disease
  Feb 2007 How to Expand Time, Herbed Millet recipe, Perk Up with Peppermint and Cinnamon
  Jan 2007 No newsletter On retreat
  Dec 2006 Winter Season Guidelines, Sustainability, Healthy Holiday Eating
  Nov 2006 How nature heals us, How is health and wellness created, Calming Fall Aromas
  Oct 2006 Self Massage, Cause of disease, Fall dietary guidelines
  Sept 2006 Building Community, One - the Movie, International Day of Peace
  Aug 2006 Managing Stress, Ayurveda: Art of Living at UCI, Buy Organic
  July 2006 Addiction, Summer Season Lifestyle Suggestions, Mint Chutney
  June 2006 Ayurvedic Lunch, Taking charge of your health, Hibiscus Cooler Sun Tea
  May 2006 Ayurvedic India Part 4, The Three Doshas, Dry Brushing
  Apr 2006 Ayurvedic India Part 3, How health and wellness is created, Simple wisdom from a trusted source
  Mar 2006 Ayurvedic India Part 2, Lighten Up: Reducing Kapha, Barley Mushrooms Recipe
  Feb 2006 Ayurvedic India Part 1, Creating Joyful Relationships, Perk Up with Peppermint and Cinnamon
  Jan 2006 No newsletter due to Ayurvedic study in India
  Dec 2005 Off to India, Chai Tea, Healthy Holiday Eating
  Nov 2005 A good night's sleep, Patty Recipe, Fall Aromas
  Oct 2005 Fall dietary guidelines, Vata calming teas, Cause of disease
  Sept 2005 How does one take charge of their own health, Three Pillars of Life
  August 2005 Wisdom of Ayurveda at UCI, Ayurveda and the medical picture, Eye care
  July 2005 Pitta Season Guidelines, How is health and wellness created, Cooling Summer Aromas
  Pitta Skin Care, Invitation to Health, Cooling Summer Teas

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