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Rasa News Lunar Calendar
Mar - Apr 2007

Namaste

Good News! Dr. Liladhar Gupta, BAMS from Vrindavan, India will be returning to be my guest in Laguna Beach from May 29 till June 6.

Dr. Gupta will teach a two day workshop "Living Ayurveda" on June 2nd and 3rd which will be aimed at students of Ayurveda or practitioners. He will also be a guest lecturer at my UCI class on May 30th. He will be available for private consultations and teaching sessions during his stay.

There will also be an opportunity to informally greet Dr. Gupta on the evening of Friday June 1st from 7-8:30 pm at my home in Laguna Beach. This is a free event and is open to all. Just RSVP to let me know that you are coming.

Rob

In this issue
  • Ayurveda:
    The Art of Living Course
    at UCI
  • Spring Routine
  • Morning After Cereal Recipe
  • Cause of Disease

  • Spring Routine

    Spring is a time of growth, ascendancy and new potential. The fresh leaves unfurl and dormant seeds germinate. Spring is a time of increased warmth and wetness from a thawing of the congealed damp of winter. Because of the high amount of cold and wet qualities of winter and the heavier diet that we take, kapha has also accumulated by this time.


    Morning After Cereal Recipe

    This morning potion was originally described in the Charak Samhita, the classic text of Ayurveda, as a way of reducing the wages of sin, specifically for overeating and overdrinking, and to prevent diseases resulting from the same, such as diabetes, heart disease, parasites, and hemorrhoids. It is also an excellent way to enhance agni and stimulate memory and intellect. It tastes much better than we imagined when we first read about it!


    Cause of Disease

    Disease begins when we forget our true nature as Spirit. In loosing this awareness, we understand ourselves only as body and mind and become wrapped up in the nature of the physical world and all of its stories and dramas. This results in disturbances within the mind. These disturbances or “vrittis” disturbs the mental tranquility and cause challenging emotions to bubble up onto our awareness. These emotions upset the biological energies, which control the body, and the result is physical disease. Forgetting our true nature as Spirit is the primordial cause of all disease.


    Ayurveda:
    The Art of Living Course
    at UCI

    Ayurveda: The Art of Living to be taught at UC Irvine!
    March 28 to June 13,
    Wednesdays, 6-9pm;
    10 meetings.
    No class 4/25 and 5/23. Presented as part of UCI extension Yoga Studies program.

    Click here to Enroll Now!

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